learning what drives people is the key to initiating meaningful change
who amy works with
Welcome to nontraditional couples and individual therapy that deals with whatever issues you have, not what someone else’s definition of what a relationship or person should look like.
Much of my work is with individuals and couples, helping them explore who they are and letting go of the need for external validation that ends up draining their efforts. Learn how to self-care without feeling self-ish. Become empowered in your life and embrace your who you are, not what you aren't.
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Anyone who is in a discovery stage of life, navigating the rough terrain as they find their path. Offering support and guidance as you find the real you.
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Couples (ALL COUPLES) who may have lost that lovin’ feeling, whether through communication breakdown, busy lifestyles, and lack of intimacy can find direction as they trudge through life’s difficulties with guided help.
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Trauma comes in all shapes and sizes. What is catastrophic to one might be manageable to another, and Amy treats everyone with the same respect as she helps process the pain.
amy’s adlerian approach
Amy lives life as an Adlerian Therapist/Philosopher. Individual psychology is goal-oriented and focuses on how an individual connects with others, achieves their goals, and contributes to society. When working in this model, you face your feelings of inferiority and learn how to overcome them, find your place in the world with confidence.
When couples have a stronger sense of self, they are able to come together with the confidence of wanting each other, not needing each other. When you have a feeling of wholeness, you can be more in the world, without feeling drained or depleted. You can accomplish, connect, and give without resentment, rejection, or regret.
techniques
Attachment Theory
DBT
EMDR
Energy Therapy
issues she treats
Relationships Issues
Self-Worth/Self-Care
Communication Issues
Growth and Change
payment
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The standard counseling fee is $125.00 per individual session. Credit/debit cards, Health Savings cards/Flexible Spending cards are accepted and will to be kept on file to maximize session time. Cash is also accepted, and Zelle and Venmo work too.
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UnitedHealthcare
Oxford Health Plans
Cigna
Aetna
UMR
Oscar
UHC Student Resources
AllSavers UHC
Harvard Pilgrim
*Please allow 1-2 weeks to verify insurance.
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Out-of-network means you pay out of pocket for your psychotherapy/counseling services. Since all insurance companies varies, some may or may not reimburse you for your out-of-pocket expenses. You may ask for a Superbill to submit to your insurance company for partial/total reimbursement.