get the support you need to be unlimited

what is right for you

therapy, workshops, or coaching…

therapy

Do you find yourself making the same choices over and over and want to change? Have you tried changing on your own and found yourself unable to? Do you feel stuck and have no idea how to get out? Do you need a safe place and someone to listen?

If you live in the state of Florida, Amy can bill insurance or take you as a private pay client for therapy.

workshops

Sometimes it’s good to take a longer focus to get a perspective of your life, what you want, and develop a path to get you there. Whether you are on a personal journey of self-discovery, wanting to shed the external need for validation and develop a more authentic self, or a couple wanting to reconnect and learn how to communicate more effectively, resulting in a deeper more meaningful connection, a workshop might be what you need.

one on one coaching

Dive deep into a specific area you are working in. After taking a workshop, you may want to explore things you learned or need to process new information. One on one coaching might be the thing you need to move through an area where you feel stuck.

Coaching is also an option if you are seeking regular sessions and live out of the state of Florida.

 
Connect With Amy

who I support

 

As a relationship-based therapist, my goal is to ensure clients feel heard and acknowledged. Together, we will set goals that you wish to achieve, using a variety of methods tailored to your strengths and personality. The objective is to help you transition from discomfort to a more productive mindset.

I meet clients where they are, helping them feel understood. By exploring different perspectives, they can expand their perspective and make informed choices.

If you are looking for a change and need help seeing things differently, I naturally consider multiple perspectives and avoid judging situations as simply right or wrong.

financial options

  • Cigna, Aetna, United Health, Optum, Oscar, and Oxford Health

    All other Insurance Companies (Out-of- Network)

    Out-of-network means you pay out of pocket for your psychotherapy/counseling services. Since all insurance companies varies, some may or may not reimburse you for your out-of-pocket expenses. You may ask for a Superbill to submit to your insurance company for partial/total reimbursement.

    Take note: Depending on your health insurance provider or employee benefit plan, the therapy services could be covered in full or in part. You may have a co-pay that you are responsible for. Please contact your insurance provider to determine how your plan will compensate you for therapeutic services.

    To help Determine your insurance benefits, here are some questions to ask your insurance provider:

    Is mental health services part of my insurance benefit plan?

    How much is my deductible, if any? Have I met my deductible?

    Am I limited to how many sessions per the calendar year I can use? If yes, what is my limit?

    Do I need to obtain written approval from my primary care physician for services to be covered?

  • Amy’s standard counseling fee is $150.00 per individual session.

    Credit/debit cards, Health Savings cards/Flexible Spending cards are accepted and will to be kept on file to maximize session time. Cash is also accepted, and Zelle and Venmo work too.

  • Benefits of Forgoing Insurance and Paying Privately:

    Your treatment is in your control – Most insurance companies have limits on the treatment type, session frequency, and session quantity. Some insurance companies have certain criteria you must meet for the insurance companies to continue with coverage for your sessions.

    Confidentiality – Insurance companies require your personal information and the therapist to provide a mental health diagnosis for them to provide payment or reimbursement for your therapeutic sessions. This becomes part of your medical record.

    Please note that your diagnosis information is stored in your record; therefore, the information may be used by the insurance companies to determine your insurance rates and/or eligibility.

    Other agencies such as the armed forces, DMV, life insurance companies, etc. may also use this information to determine qualification factors. If you are considering counseling for your minors, please keep this in mind.

  • There are slots built into Amy’s schedule to provide affordable counseling for those who don’t have insurance coverage and have some kind of financial hardship. DO NOT let finances get in the way of you finding help. DO NOT be afraid to ask for help.